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Ask someone you know what their New Year’s resolutions are and undoubtedly you will hear weight loss as the number one priority. New Year’s is the time of the year where everyone tries to put bad eating habits behind them and start...  more »
0 0 Tanya Nov 12, 2009 in Weight Loss
Losing weight can be one of the hardest things to accomplish if you are lacking in the willpower department. Staying focused to reach your weight loss goals can be a daunting task unless you understand how to maintain your motivation and can...  more »
0 0 Tanya Nov 5, 2009 in Success & Motivation

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