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Iphone App Articles

Having a tight and toned mid-section is what separates the physically fit from the rest of society. No workout is complete without the addition of an abdominal and core circuit. Try one of the following top 5 abdominal apps for a quick way to tone up your...  more »
0 0 Tanya Feb 12, 2011 in Fitness
Personal trainers can cost up to $50 an hour at local gyms, or possible even more if you hire one outside of a fully equipped establishment. Unfortunately, many people simply cannot afford to pay this type of money. Using iPhone apps, you can get a...  more »
0 1 Tanya Feb 10, 2011 in Fitness
Yoga is one of the most beneficial exercise workouts that one can perform – due to the combination of strength, resistance and flexibility training. In addition to this, all of the various positions and sequence of which they are performed, have...  more »
0 0 Tanya Feb 10, 2011 in Fitness
As technology becomes a bigger and bigger aspect of our day to day lives, trying to incorporate this technology, in the form of iPhone or iPad applications, can help create an edge in your weight loss program. Here are some great examples of apps suitable...  more »
0 1 Tanya Nov 14, 2010 in Weight Loss

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