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Legs Articles

After the midsection, buns and thighs are what most people strive to make look better. The glutes are often a point of reference when you look to see how good of shape someone really is in. Properly sculpted legs not only look fantastic in summer (and...  more »
0 0 Tanya May 13, 2010 in Fitness
It’s a common problem for a lot of men – a toned, overworked upper body with broad shoulders which taper down to underdeveloped legs. Strengthening your lower body, which includes your gluteus maximus, quadriceps, hamstrings, and calves, can...  more »
0 0 Tina Oct 21, 2009 in Fitness

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