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Yoga Articles

Yoga is one of the most beneficial exercise workouts that one can perform – due to the combination of strength, resistance and flexibility training. In addition to this, all of the various positions and sequence of which they are performed, have...  more »
0 0 Tanya Feb 10, 2011 in Fitness
Since yoga has been brought to the forefront of celebrity fitness as both a means to create a lean and healthy body as well as a healthy mind and soul, individuals all over have been flocking to yoga classes, both in gyms or at private studios, to partake...  more »
0 0 Tanya Sep 17, 2010 in News & Celebrity

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