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Top 5 Weight Loss iPhone Apps

Lose weight and get in shape with these great iPhone weight loss apps.
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Lose weight with MyFitnessPal, the fastest and easiest to use calorie counter for iPhone or iPod Touch. With the largest food database of any iPhone calorie counter (over 525,000 foods), and amazingly fast food and exercise entry, we’ll help you take those extra pounds off! There is no better diet app – period.

As technology becomes a bigger and bigger aspect of our day to day lives, trying to incorporate this technology, in the form of iPhone or iPad applications, can help create an edge in your weight loss program. Here are some great examples of apps suitable for both iPhones, iPod and iPads that can help you meet your weight loss goals.

5.  Pocket Yoga – This app provides detailed instructions as well as visuals to guide you through over 145 yoga poses. Each pose you perform is listed in the master dictionary which outlines the benefits of each pose. It also has a tracking option to help promote consistency and progress.

4.  Weight Loss Tracker  - This app tracks and stores data such as your weight, BMI, blood sugar levels, heart rate, workout time, daily calories burned, and measurements and graphs the information for easy viewing.  Use this app to further track your progression towards your many fitness goals.

3.  THI Personal Trainer – This app provides users with professionally designed workouts that are completely customizable so you can change them accordingly to your personal fitness levels. Each exercise also has a corresponding video with clear instructions so that you can be sure you’re getting the most out of each exercise.

2.  Fitness Pro – This free app is a great way to get started working out by providing you with several built -in workouts  that you can change or add to for personalization. It also has a running option to log and map your outdoor running to see your real-time progress. You can also track the various exercises that you do during your workouts so that you can see your various muscular gains.2

1.  Calorie Counter & Diet Tracker by MyFitnessPal -  Another amazingly free app for your iPhone, MyFitnessPal combines a huge database for calorie counting with a log for food and exercise entry for optimal weight loss control. Additional tools which make this a fantastic app to use include a recipe calculator where you can have your own recipe nutritional contents saved, add your own custom food into the database, tutorials for over 350 different exercises with the ability to track your weight, measurements, and complete progress. There is absolutely no app better than this one.

While using a technological means to help you lose weight, remember not to forget to focus your attention to the actual weight loss itself.

 


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1 Comment

anonymous by cybernet on 12/16/2010
Weight Tracker for iPad
Weight Tracker is an easy to use app for iPad to help you monitor and keep track of your weight. It helps you set a Goal to maintain a healthy weight and monitor your progress. Carry around iWeightTrack in your iPad all the time to keep on top of your numbers.


Download Now:
http://itunes.apple.com/us/app/iweighttrack-for-ipad/id400467977?mt=8

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