Single? Find Your Perfect Match

Weight Watchers Points Plus - New and Improved Way to Lose Weight

Everyone's heard of Weight Watchers because it works. Now, it's time to try the new and improved version, Points Plus.

Weight Watchers Points Plus will help you learn how to lose weight.

The Weight Watchers weight loss plan has been one of the most popular ways to lose weight since its inception 13 years ago. It has been tried and tested all over North America and has continued to prove that it is safe, effective, and actually works. Now, it has been completed revamped to ensure its long standing success.

New Points Plus Program

The new Points Plus values are slightly different from the original values, taking into consideration all the nutrients, protein, fat, fibre and carbohydrate of most foods. When you sign up for the Points Plus program, you are assigned a specific Points Plus value that has been calculated for you based on your current height and weight and your goal weight.  Having a personalized point value that you adhere to on a daily basis will ensure that you will lose weight each and every day. This is similar to the previous Weight Watchers Momentum weight loss program; however, you will notice that many foods point rating has gone up with the new, more complex rating system.

Food Choices

The Weight Watchers Points Plus program does not in any way restrict food categories; it simply teaches you how to make smarter food choices of the long haul by choosing healthier, more satisfying options which often includes fruits and vegetables, lean proteins and complex carbohydrates such as whole grains. It even includes vegan and vegetarian diets to make sure that everyone is capable of following the easy to use plan.

Weight Watchers Online

Take advantage of the Weight Watchers online program that provides you with 24/7 access to Point Plus calculators to look up values quickly and easily, and guides for eating out and planning your meals properly. It even provides various workout videos for people of all fitness levels to help you to get active and stay motivated. You’ll find dozens of recipes and meal ideas along with a recipe builder tool to help you to make healthier versions of your favourite foods – that fall within your individual points range. These ‘etools’ were available for use on the older program; however, additional tools were added to enhance the online experience.

If you stick to the Weight Watchers Points Plus program and eat only the amount of points provided on a daily basis, you should start to lose your extra weight as the system has been tested and tweaked for steady weight loss. People following the Weight Watchers plan can expect to lose 1-2 pounds per week.

Advertising Partner of Weight Watchers



Want to post a comment?

Join now for free to comment on this article.
Already have an account? Login to comment.

Did this article help you out, share it with your friends: