Single? Find Your Perfect Match
Search for Terms:  
Browse by Category:  
Browse:  #  A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z 


DEFINITIONS

Eccentric

Definition

The eccentric phase of an exercise occurs when the muscle lengthens and relaxes as it gains tension. An example of an eccentric phase is the lowering of a dumbbell after performing the concentric phases of a bicep curl.
RELATED TERMS
Concentric
RELATED CATEGORIES
Fitness



Submit a Definition


Fat-loss burning formula to get you started losing weight, based upon PROVEN STEPS TO REAL WEIGHT LOSS! Get your FREE Copy & Instant Access to 10 Day Kick-Start Guide to Weight Loss and start losing weight!
 
   

Ask a Question

140 characters left
Browse:  #  A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z