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High Impact (Exercises)

High impact exercises are activities that are highly stressful on bones and joints, particularly in the knees and hips.

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Muscular Endurance
Deltoid
Atrophy
Anaerobic Exercise
Aerobic Exercise
Calorie Cycling
Calorie
Flexibility
Interval training
Plateau
Eccentric
Concentric
Cadence
Abductors
Vitamin K
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1. Muscular Endurance
2. Plateau
3. Running the rack
4. Anaerobic Exercise
5. Interval training
6. Deltoid
7. Calorie Cycling
8. Aerobic Exercise
9. Heart Rate
10. Vitamin K
11. Concentric
12. Flexibility
13. Calorie
14. Atrophy
15. Abductors

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