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Dinner / Main Course

Bring back a family favorite using lower fat ingredients. It's so tasty and satisfying that your family won't realize you've switched the recipe.  more »
0 0 Tanya Jan 23, 2011 in Dinner / Main Course
Use five ingredients from your kitchen and whip up a dinner fit for company.  more »
0 0 Tanya Jan 20, 2011 in Dinner / Main Course
A festive dish with a sweet and savoury flavour that is suitable for Christmas dinner.  more »
0 0 Tanya Dec 23, 2010 in Dinner / Main Course
A lean and tasty spin on a classic.  more »
0 0 Tanya Dec 12, 2010 in Dinner / Main Course
For the simple and delicate flavour of a roasted turkey that can be the centerpiece for any Thanksgiving feast.  more »
0 0 Tanya Nov 20, 2010 in Dinner / Main Course
A delicious blend of honey, butter, mustard and walnuts crusted over a salmon filet. So simple and yet it tastes so good. This dish pairs well with steamed vegetables and rice pilaf.  more »
0 0 Tanya Oct 16, 2010 in Dinner / Main Course
0 0 Tanya Oct 16, 2010 in Dinner / Main Course
0 0 Tanya Oct 14, 2010 in Dinner / Main Course
0 0 Tanya Sep 30, 2010 in Dinner / Main Course
0 0 Tanya Sep 17, 2010 in Dinner / Main Course
This twist on a favorite will make you feel like your indulging a craving when you are actually eating clean. Eliminating the processed foods from your diet will not only help you lose weight, but will let your body function that way it was intended to.  more »
0 0 Tanya Aug 30, 2010 in Dinner / Main Course
By eliminating the use of heavy oil in your sauce, you can avoid the potential overload of fat in your food. Aim to use less than 1 tbsp of olive oil whenever you use it to help cut calories. High quality protein sources such as shrimp will help to...  more »
0 0 Tanya Aug 30, 2010 in Dinner / Main Course
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