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Oatmeal Pancakes Recipe

by Tanya

Fluffy oatmeal pancakes with raspberries.

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Oatmeal Pancakes

These oatmeal pancakes are fluffy and delicious - you can't even tell that they are healthy and nutritious, and your kids won't either.
Prep Time:
10 Min
Cook Time:
15 Min
Total Time:
25 Min
Difficulty Level:

Servings: 1
  Yield: 4 pancakes (2 each)

How to Make Oatmeal Pancakes


  • 1 cup of rolled oats
  • 3/4 cup of whole wheat flour
  • 1 tbsp of baking soda
  • 1 tsp of cinnamon
  • 1/2 tsp salt
  • 1/2 cup of palm sugar (or Splenda Brown Sugar mix)
  • 1/2 cup of unsweetened applesauce
  • 1 egg
  • 1 cup of milk
  • Agave nectar or sugar free syrup
  • 1 cup of raspberries, blueberries, or sliced strawberries
  • Cooking spray, butter flavor


  1. In a large mixing bowl, add all the dry ingredients together and stir well to combine.
  2. In another bowl, mix all the wet ingredients together until well mixed.
  3. Slowly add the wet ingredients into the dry ingredients.
  4. Lightly coat the bottom of a large frying pan with cooking spray and put on medium heat.
  5. Spoon 3" - 4" diameter circles of pancake batter into the drying pan and cook until brown and flip, approximately 3 to 4 minutes per side.
  6. Serve topped with fruit and 2 - 3 tbsp of agave nectar or sugar free syrup.

Nutrition Information

Amount Per Serving  Calories: 436 Total Fat: 3g Protein: 5g
Nutrition Facts
Oatmeal Pancakes
Servings Per Recipe: 1
Amount Per Serving
  • Calories: 436
  • Total Fat: 3g
  • Total Carbs: 45g
  • Protein: 5g

1 Submit a Recipe

1 Rating & Review

anonymous by Fit Lady on 9/9/2010
Tried these and LOVED them.

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