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Walnut and Honey Crusted Salmon Recipe

by Tanya


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Walnut and Honey Crusted Salmon

A delicious blend of honey, butter, mustard and walnuts crusted over a salmon filet. So simple and yet it tastes so good. This dish pairs well with steamed vegetables and rice pilaf.
Prep Time:
10 Min
Cook Time:
20 Min
Total Time:
30 Min
Difficulty Level:
--

Servings: 4

How to Make Walnut and Honey Crusted Salmon

Ingredients

  • 1/4 cup melted butter
  • 3 tablespoons whole grain mustard or 3 tablespoons Dijon mustard (or your favorite)
  • 1 1/2 tablespoons honey
  • 1/4 cup dry breadcrumbs
  • 1/4 cup walnuts or 1/4 cup pecans, finely chopped
  • 4 teaspoons fresh parsley, chopped
  • 4 (4 ounce) salmon fillets
  • fresh ground pepper
  • kosher salt
  • 1 quartered limes or 1 lemon (optional)

Directions

  1. Preheat your over to 400 deg F. Prepare your roasting pan with a layer of aluminum foil sprayed with a non-stick cooking spray.
  2. In one small bowl, mix the butter, honey and mustard together. In the other bowl, mix the breadcrumbs, nuts and parsley together.
  3. Rinse your salmon filets and pat dry. Season lightly with salt and pepper.
  4. Brush the liquid mixture over the filets and then sprinkle with the dry mixture.
  5. Bake the salmon for 15 – 18 minutes in the oven until the fish flakes easily.
  6. Serve with a squeeze of fresh lemon.

Nutrition Information

Amount Per Serving  Calories: 343 Total Fat: 20g Cholesterol: 88mg Protein: 26g
Nutrition Facts
Walnut and Honey Crusted Salmon
Servings Per Recipe: 4
Amount Per Serving
  • Calories: 343
  • Total Fat: 20g
  • Trans Fat: 0g
  • Cholesterol: 88mg
  • Sodium: 335mg
  • Total Carbs: 15g
  • Protein: 26g


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