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Background Fat Burning Furnace is an e-book dedicated to high intensity resistance training. Written by Rob Poulos, this program has a very unusual approach to weight loss as he is very much against aerobic activities, such as running or cardio workouts....  more »
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The Diet Solution program was written by Isabel De Los Rios who is a certified Strength and Conditioning Specialist and Holistic Nutrition Lifestyle Coach. The program was created in an effort to combat her own weight issues and impending medical conditions that ran so prominently in her family.  more »
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The Holy Grail Body Transformation program incorporates the two major goals that people looking to get in shape desire: gaining more muscle and losing fat.  more »
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Although this isn’t a new approach to weight loss, but it is a very appealing choice for both men and women alike. The premise behind the book cites regular sex as a great way to lose weight, and lots of it! Ideally, one should be having sex three to five times per week, and at least once on the weekends.  more »
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Background The Gabriel Method, created by Jon Gabriel, is a new and life changing way to weight loss through visualization. Gabriel weighed at one point over 400 pounds, and decided to change his life after an event which affected him deeply. As a...  more »
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