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Background   The Nutrisystem program works by selling prepackaged meals and snacks in controlled portions. The meals are sold online and delivered straight to your home. Generally, the food is purchased for a four week period and includes your...  more »
Background Possibly the most advertised and known diet program is the Jenny Craig weight loss program. It was founded in 1983 and operates over several countries including Australia, Canada, the United States, and New Zealand. The Jenny Craig programs...  more »
Jillian Michaels, best known for her training position on The Biggest Loser, has developed an online weight loss program designed around your goals and personal body type.  more »
Background Created by Dr. Connie Gutterson, the Sonoma Diet is a weight loss approach based around Sonoma Valley, CA region and the Mediterranean diet theme, focusing on a diversity of healthful foods including olive oil, whole grains, lean meats, and...  more »
Background The Medifast 5 & 1 program is physician recommended way to lose weight through a variety of portion controlled, low calorie, low fat food choices purchased from Medifast1. You will eat 5 meals from Medifast1 and 1 “Lean &...  more »
Background Based on the book “’Personality Based Diet” book by Dr. Robert Kushner, medical director of the Wellness Institute at Northwestern Memorial Hospital in Chicago, is a comprehensive online resource to weight loss...  more »
Background Established in 1996, is an online weight loss program with four nutritional diets to suit different lifestyles. Membership includes access to a personal meal planner, customized shopping lists, nutrition tracker, personalized...  more »
Background The popular eDiets approach begins with a free personal profile, which based on your choices, you are suggested a few programs which will help you reach your goals. Some of the program choices include the Atkins diet, the Glycemic Index diet,...  more »
Background Global Health and Fitness is an online weight loss program totally customized to each and every one of their members. You are assigned a Certified Personal Trainer who is available online 24/7 to ensure all of your questions are answered and...  more »
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Background The No Nonsense Muscle Building program was created by Vince Delmonte, a former “skinny guy” who gained over 50 lbs of lean muscle and became a renowned Canadian fitness model. The program consists of the No-Nonsense Muscle...  more »
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Background Bistro MD was created by Dr. Caroline Cederquist, M.D. as an attempt to create a convenient way for busy people to enjoy delicious, gourmet, and nutritious food in a portion controlled, prepackaged choice. She brought together a team of...  more »
The Atkins diet, created by the late Dr. Robert Atkin, is a low carbohydrate, high protein diet. The Atkins diet is separated into four distinct phases: Induction, Ongoing Weight Loss, Pre-Maintenance, and Lifetime Maintenance, and all have varying carbohydrate intake values.  more »