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Abs Reviews

Background: The Hip Hop Abs workout series is a new one created by Shaun T, a choreographer and fitness instructor with Beach Bodies. Hip Hop Abs is a way to include some serious core and abdominal work in an easy to follow, fun to perform workout. The...  more »
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Created by Mike Geary, Truth About Abs is a comprehensive e-book which will change how you think about abdominal work and how you perform it. Instead of focusing on repetitive abdominal exercises, Geary suggests full body, multi-joint exercises to burn the most calories to transform your body and chisel your stomach with a combination of healthy diet and nutrition.  more »
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