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Weight Loss Reviews

The Montignac Method was the first ever diet that used the Glycemic Index to identify foods which should be eaten or avoided in order to lose weight. It was designed by Michel Montignac as a means to help people you were either pre-determined to be diabetic and for those looking to lose weight.  more »
Fat Loss 4 Idiots is a weight loss program designed to help lose weight by using a method called calorie shifting. This means varying your food intake on a daily basis to boost the body’s metabolism. The idea behind it is that your body becomes accustomed to a certain amount of calories per day based on your normal dietary habits and will regulate calories burned throughout the day based on this amount. When this amount changes day to day, your body becomes confused and starts burning fat faster.  more »
Background The Zone, created by Dr. Barry Sears, has been around for years; however, some of the key principles have changed slightly with a new line of prepackaged food products called Molecular Baking Super Zone foods. The original Zone Diet comprised...  more »
Background The Strip That Fat diet features a 95 page ebook which breaks down many common misconceptions regarding diet and weight loss. It is an elaborate book which is written in a very personable format and is easy to read. The program also comes with...  more »
Background   The Nutrisystem program works by selling prepackaged meals and snacks in controlled portions. The meals are sold online and delivered straight to your home. Generally, the food is purchased for a four week period and includes your...  more »